Posted by andrewb on August 7, 1999, at 10:33:51
Does anybody have experience with medicating or counseling for soft cycling? I have some cycling going on that may or may not fit the definition for cyclothymia.
The cycles usually last from 6 days to two weeks. In the down portion of the cycle symptoms include lower physical energy, lower mood, increased sensitivity to pain (esp. neck aches) increased social anxiety and sleeping more. In the up portion of the cycle I sleep less; I have good mood with occassional euphoria; good energy and at times ‘crazy’ energy; a sometimes flighty, overactivated mind; and a more talkative, outgoing manner.
I’m curious if anyone has experience with taking a mood stabilizer for soft cycling, for example, valproate, lithium or gabapentin? Is the mood stabilizer taken at a lower dosage than it would be taken for a manic depressive condition? How long would it take for a mood stabilizer like gabapentin to become fully effective? What mood stabilizer has the lowest side effects?
Is there a cognitive aspect to this seemingly physical condition that can be helped through counseling? Can for example personality issues such as low self-esteem and social anxiety contribute to cycling?
Any responses to this post would be very much appreciated.