Posted by KimberlyS on October 31, 2008, at 13:23:27
In reply to Re: Sleep problems--anxiety-HELP!, posted by DavidJohnPlezzah on October 31, 2008, at 8:20:35
I am also looking for Barbara Cat.
I have no idea if she is still on this site!
I wish someone could find her!
If anyone does..please let me know!
In regards to your sleep problem..
did the chronotherapy work for you?
What type of sleep meds are you taking?
Pills never work for me, and I am pretty sure this is due to an underlying hormonal imbalance which has caused the sleep problem.
I dont believe that drugs are the way to go, simply because drugs cannot "put a body back into balance".
I am about to embark on acupuncture..which I have tried for other health issues in the past and it worked amazingly!
Have you ever tried acupuncture?
Tell me how your meds are working for you.