Posted by dms777smd on April 8, 2006, at 3:02:56
In reply to Re: Light box - Vitamin D?, posted by paintmom on April 7, 2006, at 8:41:20
Yes, I think there are many types of vitamins and minerals that can change your behavior. Like thiamin deficiancy (vitamin B1), that can really can mess up your brain. It's mainly having to do with major alcoholics or people that eat very poorly. But I know what you're saying on the vitamin deficiancy. It's just weird how that if we're lacking something, our body definitely tells us,,, just like cravings. I get the weirdest cravings sometimes. I never liked milk before, but i've been craving it alot lately, I think my body is low on calcium. Or broccoli, I used to hate it, but I crave it now. I think foods that have alot of vitamins and minerals in them do you very well(keep you healthy).