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Re: Naturopath visit results, please read BarbaraCat

Posted by katia on August 23, 2003, at 15:23:04

In reply to Re: Naturopath visit results, please read katia, posted by BarbaraCat on August 23, 2003, at 12:22:16

>There's a psychiatric condition known as 'kundalini psychosis', believe it or not.

Yes, I've known about this.

>>Yoga is wonderful for depression and anxiety but again, there are so many different kinds. I'd opt for the more calming and centering kinds, like Kripalu, Anusara, even Iyengar, and be cautious about the really activating ones like Kriya, Kundalini, Ashtanga (Bikram).

Actually Ashtanga and Bikram are two different types. I do Bikram sometimes/often and it helps. But I don't consider it yoga so much.

>However, if you get a good gut reaction to this class and teacher and it would be a good community, good exercise and good philosphy then it could be a real gift during this time. Whatever, you can keep a cool head and body as well as taking with a grain of salt anything any teacher tells you.

yes, I agree. This is not a movement yoga. It's sitted meditation working actively with the charkas. I'm going to go to a few different kinds of meditations and see what feels best.

As you probably know from the previous posts, I contacted my pdoc and told him about my reaction (initial) to Depakote. He told me to ramp it up and see what happens. I did and am at 500mg now for three days. I didn't need the Seroquel for sleep last night and slept well. I'm starting to feel a bit more stable, which is great. But I'm still not quite there.

thanks for your input.
Katia


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