Posted by Paintmom on December 28, 2004, at 9:59:58
In reply to Re: Light box » Paintmom, posted by Taosuki on December 28, 2004, at 2:02:31
HI
The light box is a great thing. They are special because unlike regular lights ...they give you full spectrum light like the sun...without the harmful rays. I have heard that they have them at costco sometimes...I got mine on line and it was like 100 bucks 4 years ago...I think they are cheaper now...you can look at places like toolsforwellness.com and see if they have any. Research it a little because some are better than others. You can also buy the full spectrum bulbs for around your house...I think even at the HOme Depot. My insurance didn't cover it...but sometimes they might. You have to have a doctor say you need it. There is a Seasonal Affective Disorder association and they have information on light therapy....Columbia Presb hospital was doing studies on it as well...so it is pretty main stream now.
good luck
Paintmom
poster:Paintmom
thread:9730
URL: http://www.dr-bob.org/babble/20041228/msgs/434968.html