Posted by jerrympls on April 7, 2006, at 3:56:05 [reposted on April 7, 2006, at 14:33:04 | original URL]
HI all-
Just wanted to share that I've been doing a lot of research on magnesium deficiency and treatment-resistant depression. I found a lot! I've started taking magnesium supplements and have already noticed a slight improvement in reduction of anxiety and stabilization of moods. Nothing radical yet - but I really believe that this may help me - and perhaps some of you?
So I wanted to share this link - it goes into great detail about magnesium deficiency & mood disorders, chronic fatigue, insomnia and even TMJ, what kind of magnesium supplements to take, how much, etc.
http://www.coldcure.com/html/dep.html#taurine
Jerry :-)
poster:jerrympls
thread:630155
URL: http://www.dr-bob.org/babble/alter/20060313/msgs/630155.html