Posted by jerrympls on April 11, 2006, at 16:13:19
In reply to Re: another question, posted by yesac on April 11, 2006, at 14:36:32
> > But anyways, I'm still thinking of giving it a try, but it looks like it's hard to find magnesium supplements that contain anything but magnesium oxide.
>
>
> George Eby says that magnesium oxide and hydroxide are ineffective because they are not absorbed by the body. But one of his links is to a website by Steve Harris M.D.-- who says that MgO is fine for most people.
>
> I'm wondering if anyone has any thoughts on this-- is magnesium oxide okay or is it better to use a different form? Thanks.Actually, I've been taking mag. oxide for about a week now and have noticed improvements.
Jerry
poster:jerrympls
thread:630155
URL: http://www.dr-bob.org/babble/alter/20060313/msgs/631841.html