Posted by yesac on April 11, 2006, at 13:17:16
In reply to Rapid Recovery From Depression Using Magnesium, posted by jerrympls on April 7, 2006, at 3:56:05
I've been reading up on magnesium, and it seems like it's at least worth a try and could possibly help with my various mental health symptoms... although I am a bit cautious and wary of what I've found on the Internet, especially George Eby's site and accompanying article. It just sounds like it's a little too good to be true.
But anyways, I'm still thinking of giving it a try, but it looks like it's hard to find magnesium supplements that contain anything but magnesium oxide. Magnesium citrate solution is a laxative-- but I saw that it contains 290mgs of magnesium per ounce, so it seems like it could possibly be a good source of magnesium. Also, it's very cheap. Has anyone used this? Where have people been able to find good magnesium supplements?
poster:yesac
thread:630155
URL: http://www.dr-bob.org/babble/alter/20060313/msgs/631764.html