Posted by LOOPS on June 4, 2006, at 8:28:59
In reply to Re: Enada P.S. » Larry Hoover, posted by Larry Hoover on June 1, 2006, at 16:55:26
Don't worry Larry - I get the message.
Taurine is an odd one for me - it is quite energizing if I take it a couple of doses in a row and affects my sleep.
Right now I'm sleeping 10 hours a night which is unheard of for me - I'm not complaining. I'm pretty sure this is a result of finally balancing the magnesium with sufficient calcium and not too much. I'm still waiting for the hydrochloride to arrive for me but the heart palpitations have gone away. I'm still taking the cod liver oil because it's Winter here and I always seem to get more down in Winter.
My Berocca plus tabs have 50mg niacinamide in them and I do take them.
About the low-carb thing - well, I agree with the moderation thing, but I have a very long history of bulimia and carb restriction helps - to give you an idea, I haven't purged ONCE in the whole 9 months I've been doing this. That is a record for me and I no longer have the urge to do it either. Anything that has that kind of effect is definitely worth doing for me.
Oh yeah - the other reason is my eczema has been very gradually clearing up. There was one time that I was covered in it, and now I only have a few patches which are going away.
Well I'm off to eat eggs!
Thanks Larry
Loops
poster:LOOPS
thread:630155
URL: http://www.dr-bob.org/babble/alter/20060601/msgs/652696.html