Posted by jerrympls on April 13, 2006, at 20:33:50
In reply to Re: Rapid Recovery From Depression Using Magnesium, posted by linkadge on April 12, 2006, at 20:48:33
I've been trying magnesium now for a week and it's been amazing - I'm still trying to figure out the right dosage and scheduling - but so far it's done wonders for my anxiety. I usually take Klonopin 1mg 4x daily and in the past 4 days or so I've only been taking 1mg 2x daily. I also feel "stable." I have unipolar depression, but I cycle from feeling OK to deeply depressed and in the past 4 days I've felt like there's a firm foundation - like the bottom's NOT going to fall out from under me.
I have noticed that taking the magnesium too close to when I take my Adderall almost negates ALL the effects of the Adderall.
I think it's clear in my mind that I DO have a magnesium defficency. I'll keep reporting back - if anyone cares?
Jerry :-)
poster:jerrympls
thread:630155
URL: http://www.dr-bob.org/babble/alter/20060313/msgs/632854.html