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Re: Lovingkindness meditation Phillipa

Posted by Jakeman on February 24, 2006, at 21:41:18

In reply to Re: Lovingkindness meditation, posted by Phillipa on February 24, 2006, at 20:42:56

> Just being still for me is next to impossible. Fondly, Phillipa

Me too. I'm very much the restless type. Sometimes I feel like I'm about to jump out of my skin. Teachers like Thich Nhat Hanh put a lot of emphasis on walking meditation.

warm regards ~Jake




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