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well, it could be the title.. Dinah

Posted by Gabbix2 on February 24, 2006, at 16:54:56

In reply to Lovingkindness meditation, posted by Dinah on February 24, 2006, at 9:49:43

> I was really looking forward to trying this, but thus far it's not been going too well. I don't seem to be able to produce a feeling on command.
> Anyone who's done it have any suggestions? Is it ok to do the verbal part even if you can't produce the feelings?

I'm only being semi-facetious.
I think I'd be completely unable to produce loving feelings while concentrating on "Loving Kindness"
It's my brain's obnoxious way of working.

If I meditated upon "How to nurture your inner misanthrope"
It would be like "Oh ya! you just watch me be kind and loving!"




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