Posted by gardenergirl on February 25, 2006, at 17:26:27
In reply to Re: Lovingkindness meditation » Phillipa, posted by Jakeman on February 24, 2006, at 21:41:18
> > Just being still for me is next to impossible. Fondly, Phillipa
>
> Me too. I'm very much the restless type. Sometimes I feel like I'm about to jump out of my skin. Teachers like Thich Nhat Hanh put a lot of emphasis on walking meditation.One of these days, I want to try walking a maze. That's supposed to be quite reflective and relaxating.
gg
poster:gardenergirl
thread:612770
URL: http://www.dr-bob.org/babble/social/20060221/msgs/613260.html