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Re: ahhhhhhhhhhh » Mair

Posted by Dinah on January 27, 2002, at 12:51:26

In reply to Re: ahhhhhhhhhhh » sar, posted by Mair on January 27, 2002, at 11:34:04

Mair,
I'm so sorry that you aren't feeling well right now. I'm sure I don't have to remind you, but please keep your appointments. You don't always have to work or be productive. However, now might be a good time to practice not "presenting well." Sometimes I really look forward to going to my therapist just to "be". In life there are so many "should be"'s that I try to live up to and sometimes I just like to go the therapist, sit there without saying much, and acknowledge the "as is". In other words, I feel relatively free to experience feeling rotten in the safety of my therapist's office.
I hope the trough of this particular wave of feeling bad isn't too deep and that you are soon on the upswing again. You have been so much help to so many of us. I hate to see you hurting.
Dinah

 

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