Psycho-Babble Psychology | about psychological treatments | Framed
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Re: T says he's sorry. That's all :( kerria

Posted by gardenergirl on September 19, 2005, at 11:56:27

In reply to Re: T says he's sorry. That's all :( alexandra_k, posted by kerria on September 19, 2005, at 8:31:29

> It's not so much taking responsibility- i know that if anything keeps me from therapy or going anywhere is my fault but then what? It doesn't change anything at all that i know i'm to blame if i can't get better.

Hi kerria,

I don't think anyone here is saying you are to blame if you don't get better. I think, instead, we are trying to help you find active things, things that might be within your control to focus on. You sound so hopeless and in such pain. I think that's what we are honing in on--the sense of hopelessness and perhaps helplessness that comes across in your posts.

So anything at all that you can do that's within your control to change might help you to feel a bit more hopeful about getting better.


> Take care




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