Psycho-Babble Psychology | about psychological treatments | Framed
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Re: day 4 wishingstar

Posted by TherapyGirl on November 3, 2006, at 7:12:45

In reply to Re: day 4 TherapyGirl, posted by wishingstar on November 2, 2006, at 22:20:57

Thanks for the additional info. about the workshop. That doesn't sound as bad as I feared. Still, I can see how it tapped into your fears. But reliance on therapy during a difficult time is not the same as over-reliance.

Shut down is awful. The only way I know how to get through it is to try to make yourself say something, anything. When I'm in shutdown mode, the longer I sit in silence in my T's office, the worse it is. If I can make myself start the conversation, then I can usually (not always) push through to the other side.




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