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day 4

Posted by wishingstar on November 2, 2006, at 21:05:33

In reply to partial hosp day 1, posted by wishingstar on October 30, 2006, at 21:42:43

Today was terrible.

Partial was okay. The workshops were fine. I was just miserable. I didnt really get any time to talk in group, although I'm not sure I wanted it anyway. I felt very shut off. On the verge of tears all day. One workshop talked about over-reliance on therapy and brought up a lot of really painful feelings for me. I know I am incredibly reliant on therapy and knowing that just makes me feel so worthless. It makes me just want to give up.

I saw Ginny. It was okay too. I was excited to see her.. finally get to talk.. because part of the reason i cant talk in partial is that there are so many people there. But I guess her and Randy talked before I got there today and he told her what I've been doing (shutting down) so her expectation that I'd do that with her sort of created it. I had a hard time opening up. I didnt say a lot. I just cant.

Its just been a miserable day. Nothing matters. Randy can talk and talk about taking steps towards goals, but it just doesnt matter. I just cant connect with that.

Hopefully a happier report tomorrow.


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poster:wishingstar thread:699190
URL: http://www.dr-bob.org/babble/psycho/20061026/msgs/699914.html