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Re: Validation » fallsfall

Posted by Crooked Heart on February 13, 2004, at 13:06:32

In reply to Re: Validation » Rigby, posted by fallsfall on February 13, 2004, at 11:39:40

>I felt that if my therapist did not give me the approval that I needed that I couldn't exist. It wasn't so much that I would die (or kill myself) - it was more like I would disappear or disintegrate. I wouldn't "be". I have read that this kind of feeling indicates a lack of "self".
>

Talk about striking a chord! The need is so deep within isn't it? What I learned from therapy was 'Yes you exist, yes you matter, yes you feelings matter, no you are not alone in an indifferent dangerous universe'.

And that goes for everybody here!

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URL: http://www.dr-bob.org/babble/psycho/20040211/msgs/312872.html