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Re: L-Theanine for Anxiety » nolvas

Posted by Declan on March 28, 2006, at 23:54:22

In reply to Re: L-Theanine for Anxiety, posted by nolvas on March 28, 2006, at 15:10:33

Ni Nolvas
I didn't find it hardly noticeable (although a friend did). I just found it weak, I suppose. That was the LEF stuff, 400mg on an empty stomach or sublingual, often with a pot of green tea. Ashwaganda I like, and skullcap, and zizyphus (in reasonably high doses). None of them is like, that effective. I've never tried Magnolia. Chairman Mao was talking about that, I think.
Declan

 

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URL: http://www.dr-bob.org/babble/alter/20060313/msgs/625863.html