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Re: L-Theanine for Anxiety » verne

Posted by Declan on March 28, 2006, at 23:45:44

In reply to Re: L-Theanine for Anxiety, posted by verne on March 28, 2006, at 15:10:01

Hey Verne
Life Extension Foundation is in the States. I assumed Beyond a Century is. Suntheanine is the Japanese stuff, maybe an extraction method? It's always mentioned as if it's a good thing. BAC has it at good prices. I suppose I take a gram a day, when I have it. But green tea doesn't have much caffeine. Maybe it's the theanine that gives you the jitters? It is supposed to be a bit dopaminergic. Theanine affects GABA and dopamine, I think, which is maybe what I need.
Declan

 

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poster:Declan thread:625451
URL: http://www.dr-bob.org/babble/alter/20060313/msgs/625858.html