Posted by nolvas on March 28, 2006, at 15:15:49
In reply to Re: L-Theanine for Anxiety, posted by verne on March 28, 2006, at 15:10:01
I should point out that I've taken 500 to 600mgs of Theanine and the effect is still not that strong.
What does work but knocks me for six is Phenibut. It works but you pay the price the side effects weren't worth it for me.
SunTheanine is a branded supposedly researched form of Theanine. Theanine is very safe it's been used in Japan since around 1964 and added to soft drinks and sweets they consider it very safe as kids can ingest it quite easily.
poster:nolvas
thread:625451
URL: http://www.dr-bob.org/babble/alter/20060313/msgs/625554.html