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Re: L-Theanine for Anxiety

Posted by nolvas on March 28, 2006, at 15:27:55

In reply to Re: L-Theanine for Anxiety, posted by verne on March 28, 2006, at 15:20:10

Phenibut
Theanine
Picamilon they all supposedly enhance or increase GABA however I've never found any one say they work as well as a benzo.

I've tried bacopa, ashwaghanda, magnolia again they are no where near as potent as valium.

Phenibut is the most potent alternative thing I've tried but it's a bit too crazy I didn't like it.

I'm limiting my current regimen to Whey , Omega 3+6+9 capsules and GABA Relaxer. I think that will help to lessen general anxiety, but I really do need some potent anxiolytic for when things get too tough, still looking.



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poster:nolvas thread:625451
URL: http://www.dr-bob.org/babble/alter/20060313/msgs/625563.html