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Re: L-Theanine for Anxiety

Posted by verne on March 28, 2006, at 15:10:01

In reply to Re: L-Theanine for Anxiety, posted by Declan on March 28, 2006, at 14:31:52

Hi Declan,

Thanks for the info. What's "suntheanine"? I think I had narrowed my iherb choice to Jarrow or Source Natural. Usually I stay away from Source Natural because they are expensive and seem to have a thing for big indigestible horse tablets but I noticed their thenanine comes in caps and seems like the best value.

So you are taking several grams a day? 400mgs several times? I've read some promising articles about theanine and anxiety. I'm amazed I've overlooked it, or more likely, forgotten I've tried it in past madcap "experiments".

Where's BAC and LEF located? If they ship to the states I'll check them out.

Verne


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