Posted by Deneb on May 25, 2009, at 22:01:30
In reply to Re: I gained weight » Deneb, posted by gobbledygook on May 25, 2009, at 21:42:18
Yeah, I am very short, I'm only 4'11".
Exercise would be good. I think I will start walking/jogging. I will have a lot of time to do this soon as I will be out of a job.
I used to go to the YMCA and it was good, but I had to quit because of costs.
I get exotic foods all the time while on Weight Watchers. It's all about choosing healthy foods with Weight Watcher's, nothing is forbidden. It is basically a form of calorie counting that takes into consideration how healthy a food is.
poster:Deneb
thread:897671
URL: http://www.dr-bob.org/babble/social/20090513/msgs/897685.html