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Re: I gained weight

Posted by Deneb on May 25, 2009, at 22:01:30

In reply to Re: I gained weight Deneb, posted by gobbledygook on May 25, 2009, at 21:42:18

Yeah, I am very short, I'm only 4'11".

Exercise would be good. I think I will start walking/jogging. I will have a lot of time to do this soon as I will be out of a job.

I used to go to the YMCA and it was good, but I had to quit because of costs.

I get exotic foods all the time while on Weight Watchers. It's all about choosing healthy foods with Weight Watcher's, nothing is forbidden. It is basically a form of calorie counting that takes into consideration how healthy a food is.


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URL: http://www.dr-bob.org/babble/social/20090513/msgs/897685.html