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Need help with insomnia. Any new ideas?

Posted by Glenn Fagelson on June 20, 2001, at 22:55:31

I have really been feeling pretty
good lately, but I am still plagued
with insomnia. If I can fall asleep
before 2AM in the morning, then I am
doing good. I do everything a person
is supposed to do with insomnia,
relaxation tapes, meditation, reading,
herbal and mineral supplements, etc...

I have always been a night owl, but this
is ridiculous. Any insights would be
well-appreciated.

Glenn


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poster:Glenn Fagelson thread:6584
URL: http://www.dr-bob.org/babble/social/20010611/msgs/6584.html