Posted by Fallsfall on April 3, 2008, at 7:52:28
In reply to Re: I'm not bored anymore » Fallsfall, posted by Dinah on April 2, 2008, at 9:09:05
> I think I'm constitutionally incapable of not analyzing. :)
Yes, Dinah. I know. I can relate all too well...
My real therapy progress began when I was able to start to "be" in therapy and analyze less. It was a new way of doing therapy for me. I was able to do it. Some of it had to do with my confidence that my therapist was "smart" enough to figure out how to help me (and that I was not able to intellectually get myself out of my mess). Giving him more power was a key for me. Since things are shifting in therapy for you, you might consider this shift, too.
Scary, isn't it?