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Re: I've Done What You've Said And No Results » Phillipa

Posted by Lindenblüte on November 7, 2006, at 13:39:04

In reply to Re: I've Done What You've Said And No Results » Dinah, posted by Phillipa on November 7, 2006, at 12:42:25

Phillipa,
you're very brave to tell us that stuff, and you are probably open with your husband, if he was able to see your post earlier.

You're not guilty of hurting anyone- only yourself. I'm sorry things are so tough right now. I hope that you can find a T that will work with you, and help you come out of your shell a little bit, when you feel comfortable.

It's okay to want a therapist to help you work on your past, but it's also important that the therapist gives you strategies and counselling on making it through the everyday situations that cause you stress and anxiety. Perhaps with some work you'll be able to figure out some connections between the past and the presentm in terms of how you react to certain circumstances, and how you make decisions for your future.

Keep trying to find a T, and keep posting. Trust me, these vanilla boards have seen a lot of ugly stuff-- life is ugly sometimes. Don't worry about us judging you. The more we understand you, the more we will be able to support you.

yours,
-Li


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poster:Lindenblüte thread:701076
URL: http://www.dr-bob.org/babble/psycho/20061026/msgs/701268.html