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Re: Going through DBT skills training book togethe gardenergirl

Posted by Dinah on June 29, 2006, at 10:28:27

In reply to Going through DBT skills training book together, posted by gardenergirl on June 29, 2006, at 9:39:55

Sounds great!

I'm bringing it up again with my therapist, but I'm not sure I want him to do the homework type stuff with me, so this would be perfect.

I'm still working on the deadline I missed three weeks ago, so if you could take the lead this time? I'll do it next time, if you like. And if someone else can take the next shift it wouldn't be overwhelming for anyone?

How long do they normally take for each module? Would there be different time requirements online?

 

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poster:Dinah thread:624046
URL: http://www.dr-bob.org/babble/psycho/20060623/msgs/662536.html