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Re: Feeling crappy. Going to call T, a first for me

Posted by LG04 on May 12, 2004, at 8:50:20

In reply to Re: Feeling crappy. Going to call T, a first for me » gardenergirl, posted by fallsfall on May 12, 2004, at 7:18:32

Hi gardenergirl,
Anytime someone takes care of him/herself, I believe that is progress. You are taking care of yourself by calling your therapist to set up an appt. at a different time, so that you can process something that will help you when you meet with your boss. That is taking care of yourself and your needs! I don't see how that is a setback in any way.

It also seems like progress to me because it's something that you have never done before...that in and of itself takes courage. And it also seems like progress to me because it means you are trusting your therapist more.

I too felt that there was "old" pain there, whenever something is so incredibly painful to me, as this was to you, it's usually connected to something old...so it's current pain plus past pain. I'm sorry that you are having to go thru this and just want to say that I think it's GREAT that you are calling your therapist and taking care of yourself in this way.

LG


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