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Re: I can relate to every one of you.... KindGirl

Posted by DaisyM on February 18, 2004, at 0:04:25

In reply to I can relate to every one of you...., posted by KindGirl on February 17, 2004, at 23:12:21

You just have to keep breathing...in and out. This will get better. Try imagining a safe place where your pain isn't allowed. This can be one way to calm things down. Also, stay with other people as much as you can. Too much time in your own head can be overwhelming too.

Take care. I hope tomorrow is better.

 

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