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Re: Exercise and endogenous opioids

Posted by undopaminergic on January 12, 2022, at 10:29:48

In reply to Re: Exercise and endogenous opioids, posted by Lamdage22 on January 11, 2022, at 12:08:38

> I followed your lead and picked up walking and cross trainer (cardio). Trying to get that resting heart rate down.

I take 2x 2.5 mg of bisoprolol (a beta-blocker) for that, and my pulse is still over 80 most of the time.

> What is crackin at the hospital? You still there?

I was home for Christmas, but otherwise, yes. Nothing new, except that we just had a week of wearing masks outside of our rooms. That's over now. I don't know why.





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