Posted by undopaminergic on January 15, 2022, at 11:45:10
In reply to Re: Exercise and endogenous opioids, posted by Lamdage22 on January 15, 2022, at 11:24:32
> Very. https://www.mayoclinic.org/healthy-lifestyle/fitness/expert-answers/heart-rate/faq-20057979
Why does it not get lower with increased fitness? Especially after I started running, which has had noticeable effects on the muscles, endurance, and speed.
The apparent effect on mood I noticed first has not been sustained. In fact, I've been more tired in the mornings for some time now.
-undopaminergic
poster:undopaminergic
thread:1117610
URL: http://www.dr-bob.org/babble/20211102/msgs/1118150.html