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Re: Exercise and endogenous opioids

Posted by Lamdage22 on January 15, 2022, at 11:50:15

In reply to Re: Exercise and endogenous opioids, posted by Lamdage22 on January 15, 2022, at 11:47:04

If it is overtraining You could deload which means doing much less than usual for a week or two. Then start doing more again. You have to periodize. Cant perform at your max all the time. It could be something else though and if a doctor precribed I would assume he had reason.


Seroquel 700mg
Zyprexa 22.5mg
Lithium 225mg
Metformin 2000mg
Orthomolecular


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URL: http://www.dr-bob.org/babble/20211102/msgs/1118152.html