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Re: Exercise and endogenous opioids

Posted by Lamdage22 on January 11, 2022, at 12:08:38

In reply to Re: Exercise and endogenous opioids, posted by Lamdage22 on December 7, 2021, at 10:57:47

I followed your lead and picked up walking and cross trainer (cardio). Trying to get that resting heart rate down. Also, today is slept for 4 hours in the middle of the day, so my guess is I needed some recovery. It is hard when you have been inactive for many years. Your body doesn't know what is going on. It needs to learn. What is crackin at the hospital? You still there?

Seroquel 700mg
Zyprexa 22.5mg
Lithium 225mg
Metformin 2000mg




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