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Re: Thinking about suicide

Posted by ceres on August 17, 2009, at 2:53:05

In reply to Re: Thinking about suicide, posted by Maxime on August 16, 2009, at 22:11:19

Maxime,

I'm sorry about the pain you're enduring. And I hope you fall asleep soon, to give you temporary relief.

Your depression is keeping you from seeing how much good is likely ahead.

Maxime, you sound like a smart, competent & productive person. So if the missing ingredient is to fix your mood, that's worth doing.

Would it be useful to ask your doctor for something to temporarily numb you out a bit so you can sleep away some of the day until your new meds kick in? Or use exhausting exercise or labor to block some pain? Could you focus on movies or lie down & close your eyes to books on tape? --Numbing &/or attempts at Distraction

I hope you find moments of peace tonight & that you can safely fall asleep soon.
You are in my thoughts. Ceres


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URL: http://www.dr-bob.org/babble/20090810/msgs/912538.html