Posted by Krazy Kat on February 19, 2002, at 6:08:12
In reply to Re: Diet/Lifestyle change that REALLY help depression, posted by kinetic on February 18, 2002, at 13:50:08
I really liked your suggestions - if one can keep them up (you know how depression weakens your will :)), I think they'd really help.
I'm starting an exercise regime today - not looking forward to it, but I know I should do it. I'm able to start it though, because my Prozac/Neurontin combo has worked well.
Good luck with the Effexor - be sure to be forthright with your Dr. if it's not helping soon.
- KK
poster:Krazy Kat
thread:94489
URL: http://www.dr-bob.org/babble/20020215/msgs/94599.html