Posted by kinetic on February 18, 2002, at 23:54:49
In reply to Re: Diet/Lifestyle change that REALLY help depression, posted by Kai on February 18, 2002, at 21:57:30
geez, i can't believe I forgot to mention this earlier when I posted, but as corny as this may sound... making an effort to improvr your sex life can also work wonders on your emotional health. Aside from exercise, a healthy diet, a positive attitude and spiritual attunement, try finding a mate who is up for some bedroom antics if you aren't already that lucky! It's a great work out and it has the added benifit of being FUN and bringing you closer to your loved one!
poster:kinetic
thread:94489
URL: http://www.dr-bob.org/babble/20020215/msgs/94581.html