Posted by DL on October 21, 1998, at 22:05:30
In reply to Hangin on, posted by DL on October 14, 1998, at 19:56:23
Hello,
Glad you are back.Sleep is evening out and has continued to be better. No side effects still. No klonopin in quite a long time. Still some bad days where I feel unglued and so scattered I can't concentrate or focus--I just bring work home and spend all night on it. I find myself reading things over and over.
Stress level is incredibly high. Mediator's computer broke down so it's been weeks since she said she'd have the agreement to me. Trying to find an apartment is so discouraging--after living in a house, going to an apartment with noise, less space and not so great areas is scarey. Not much out there and even less in my price category....
.Work is VERY stressful How do I learn to figure out where the balance is? I find myself responding to the director (controlling and manipulative) in that fright or flight mode. Hard to see where the line is at a new job so I allow her to overload me. How do I learn to get out of that mode?
Finding that even though I sleep better than before ( actually a great step forward) I have been isolating myself--working late at home to make up for decreased concentation-not finding time to go to exercise class, and not seeing friends. It takes all I have to manage a job and basic living activities.
How do I go about working this stuff out?
Should I ask for the same dose of Remeron when this script runs out?
Life hasn't brightened a lot, but perhaps it will after I find a place to live and get this drawn out legal stuff settled.
Thanks for keeping in touch.
poster:DL
thread:827
URL: http://www.dr-bob.org/babble/19990601/msgs/933.html