Psycho-Babble Psychology Thread 657557

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Re: can professionals keep this a secret?

Posted by Karolina on June 18, 2006, at 2:27:55

In reply to can professionals keep this a secret?, posted by ElaineM on June 16, 2006, at 9:41:38

I agree with what the others have said, and I’m worried about your situation. Seeing a female T and letting her know about what’s been going on would be a good idea. I know you are in a difficult situation. And I know it feels awesome to be cared about and get all that kind of attention from him, but it sounds like it’s gone too far. If you didn’t think anything was wrong, I don’t think you would be posting about it or have an interest in telling another professional about it.

But you know what, it’s a *good* thing that you are aware that his behavior isn’t right and that you want to talk to somebody about it.

I’m so glad you’ve spoken up about this issue and please know we are here for you. Good luck with everything,

-Karolina-

 

Re: keep this a secret? ELAINEM

Posted by Fall Girl on June 18, 2006, at 8:37:04

In reply to can professionals keep this a secret?, posted by ElaineM on June 16, 2006, at 9:41:38

I would like to make a suggetion to ElaineM in seeking out a new therapist. Elaine, it may seem overwhelming to you to cut off a relationship with your current T and allow time to search for another. As a way to tide any anxiety you would feel (I certainly know I would feel anxious), perhaps you could begin to interview or meet with a new therapist before you terminate with the current one. This may raise issues with honesty, conflicts of interest, etc., but it seems to be a safe way for you to maintain a feeling of support while you axe this other T. My observations and comments are made only out of concern for you and a frank anger that your current therapist has allowed such a deterioration of propriety, professionalism, and boundaries, with only YOU liable to be hurt by it. And maybe seeing 2 therapists for a short time wouldn't constitute a conflict of interest since it really isn't therapy you are receiving from him at this point!

I am afraid of coming off in a bad way, but have great concern for your situation. Fall Girl

 

Karolina

Posted by ElaineM on June 18, 2006, at 10:07:40

In reply to Re: keep this a secret? ELAINEM, posted by Fall Girl on June 18, 2006, at 8:37:04

Karolina: Thanks for your concern. It was your threads that I started responding to on this board first. For obvious reasons. If you hadn't been so brave to talk about such an embarassing topic then I probably would've only lurked and never got the guts to overcome my posting paranoia. So thanks for helping me not feel so alone.

I'm concerned for you myself because we are close in age, and our T's sound of similar ages, and it sounds like there have been similar feelings and things going on. The crazy thing is that I still feel the feelings you describe for your T too. I don't know what's wrong with me. I think I'm so out of it because to me he is both a man, and not a man. He's also this larger than life, genderless, thing I've built my life upon. He is more important. It's not like I could just be with him and then disappear, as though he were someone I'd met in a bar. I do have some issues with men, and fearing sex. If I thought that wasn't in the future I don't know if I'd have been scared enough to even question the way my T and I are together.

Even as I'm scared out of my mind, and asking for help about this, I've agreed to see him today to just spend time together. We were going to take a boat ride, cause he doesn't have other plans today. I'm afraid to be lonely, and I'm nervous to go. (Not that anything would happen in public) I don't know. I shift from excited and grateful, to terrified and desperate so quickly that I don't know what I'm thinking, or what I should do the majority of the time.

Thanks for listening, EL

 

Re: keep this a secret? FallGirl

Posted by ElaineM on June 18, 2006, at 10:21:07

In reply to Re: keep this a secret? ELAINEM, posted by Fall Girl on June 18, 2006, at 8:37:04

FallGirl: You do not come off strong. None of you do. I get scared from even the most neutral words. From my past experiences, it takes alot of time to get an appointment with another T. It does sound less abrupt to not give him up completely though. I don't think I ever could, unless he hit me or threatened me or something like that. Though I could never picture him doing anything so unkind.

I wish I had done something sooner, because I worry that things with him could progress too quickly now to a point where I'd be forced to do something drastic, before I have time to set up anything else. And I do think I'll be devastated if I lost him, or had to leave him for any reason.

I'm so stupid. Too stupid for being 25. I don't even deserve all of your help, because I still can't control how I think and feel about him. I don't want to let all of you guys down. I wish I wasn't so afraid of physical stuff cause then I'd just be able to go with however he chooses to proceed. And maybe nothing would happen. I'd be worrying now for nothing. I hate having so many issues. I'm sorry.

El

 

RUN! » ElaineM

Posted by Racer on June 18, 2006, at 10:46:59

In reply to Re: can professionals keep this a secret? » fairywings, posted by ElaineM on June 16, 2006, at 19:17:32

>
> He does know of my past abuse by my father, and a smaller incident a few years ago. That's why I think he wants to make sure he's extra caring. That's why I want to make sure I don't mistake caring for something else.

That's such a huge red flag right there, as far as I'm concerned: your gut, which has learned a lot over the years, is telling you that something's wrong. And your therapist has set things up so that you're actively doubting what your Danger-O-Meter is telling you? That's not good. That's a very good way to get you into a particularly dangerous place, but it's not good in any healthy sense.

If nothing else gets through this, just let this one thought sink in: you are not mistaking true caring for anything else. You're not experiencing true caring right now from this man. True caring involves boundaries, which are not present in this situation.

> I can't believe he would use his knowledge of my past to hurt me.

I don't think he would hurt you -- intentionally. What he's doing right now, though, probably just out of his own needs, is hurting you. I wish you could read your posts and hear the pain I'm hearing in your written voice. His behavior is hurting you, no matter what his intention is.

> But he does know that I have no one else, and am lonely. It's embarassing to say but, I'm desperate, and he knows that. I wish I could just know for sure what will happen.

I can't tell you for sure what will happen in its details. I can tell you it won't be anything good...


> He says he will never end it with me. I can't picture him doing it, I just worry that it is only because I behave well and say nice things, and help him out.

I can see a good chance that he will end it, and will end it abruptly. Let me tell you how I see it happening: he finally comes to his senses, realizes that he's jeopardizing his own ability to practice therapy, maybe even gets a warning from someone else. Maybe he even finds himself a REAL girlfriend, and no longer needs whatever he's getting from you. Either of those scenarios would end with an abrupt termination of you. I know you're hurting, and desparate, and really need the support you think you're getting from him. But how would you feel WHEN one of those things happens?

Remember -- if this does lead to termination as I described, he's probably NOT going to tell you why. He's just going to tell you to find someone else, he can't see you anymore.

*************************

Abusive therapy situations are terrible. They don't even have to include the sort of romantic/sexual thing you're describing to be devastating.

I had a bad experience with therapy a couple of years ago. It has left me in pretty terrible shape, and I STILL have nightmares about the therapist involved. (It's been over two years since all this happened. I'm seeing a great therapist. I STILL have nightmares when I am asleep, and I am living a nightmare of sorts when I am awake, since I internalized all the bad things she said about me into severe self doubt. It was only after more than a year after terminating with her that I was able to leave the house for anything except therapy and doctor's visits. They can do a very great deal of damage without breaking a sweat. And without meaning to. I very much doubt my Therapist From The Black Lagoon intended to hurt me. That doesn't mean she hurt me any less.)

I guess what I'm trying to say, Elaine, is that you can be hurt so much more than you might imagine in this situation, and I would hate to have htat happen. I agree with the others who said that terminating on your terms is the best, and seeing another therapist -- preferably female -- at least a few times, while you work out what you're going to do, is probably the very best you cna do for yourself.

Good luck.

 

Re: keep this a secret? FallGirl » ElaineM

Posted by fallsfall on June 18, 2006, at 16:53:32

In reply to Re: keep this a secret? FallGirl, posted by ElaineM on June 18, 2006, at 10:21:07

>From my past experiences, it takes alot of time to get an appointment with another T.

This is not always true. I was able to get appointments in about a week when I was shopping for a new therapist. Maybe this will help you:

http://www.dr-bob.org/babble/psycho/20031213/msgs/290414.html

Good luck, and let us know how it is going.
Falls

 

Re: keep this a secret? » ElaineM

Posted by Tamar on June 18, 2006, at 17:57:46

In reply to Re: keep this a secret? FallGirl, posted by ElaineM on June 18, 2006, at 10:21:07

> I'm so stupid. Too stupid for being 25.

Well, you’re definitely not stupid. And being 25 is still pretty young! No one can be expected to have all the answers at 25. Or 35, or 45 for that matter…

> I don't even deserve all of your help,

You deserve all the help you need.

> because I still can't control how I think and feel about him.

Well, I’ve rarely been able to control how I feel about people. But you can control what you do about him. And you don’t have to make any drastic decisions right now. The first step is simply arranging an appointment with another therapist, to talk it over. That’s all. There’s no predetermined outcome. But I do think it would help you to discuss with another therapist, even if it’s just to be able to talk about it with another human being face-to-face.

> I don't want to let all of you guys down.

Don’t worry about letting us down. That’s not what this is about. The important thing is that you can feel safe. That’s the thing that really matters. And we do understand that you’re very emotionally attached to him. We won’t judge you, whatever you decide to do.

> I wish I wasn't so afraid of physical stuff cause then I'd just be able to go with however he chooses to proceed. And maybe nothing would happen. I'd be worrying now for nothing.

Hmmm… As someone who has spent a great deal of time thinking about human sexuality, I don’t think that ‘going with however he chooses to proceed’ sounds like a very pleasurable experience. If you really wanted him sexually, you’d be saying something like, “I wish I wasn’t so afraid of physical stuff cause then I’d be able to rip off his clothes without any embarrassment,” or something like that. But the way you phrase it, it sounds as if you can’t possibly imagine enjoying sexual contact with him. And if that’s the case, there should not be any sexual contact between you and him. You are allowed to say no to him. You are allowed to tell him you aren’t ready for that kind of relationship with him or with any man. If you tell him you are not ready for sexual contact, then he MUST respect that. Anything else is assault.

And by the way, there’s no shame in not wanting to have sex at this point in your life. I’ve known many women who weren’t ready for sex at 25. It’s a very individual thing. If you have some recovering to do, you will need a lot of time. There’s no point rushing it.

> I hate having so many issues. I'm sorry.

Please don’t apologise. Most of us here have a lot of issues, so we can understand. I’m really glad you’re here and talking to us. It’s nice getting to know you.

Tamar

 

Re: can professionals keep this a secret?

Posted by susan47 on June 18, 2006, at 21:35:23

In reply to can professionals keep this a secret?, posted by ElaineM on June 16, 2006, at 9:41:38

I haven't read this whole thread yet but if what you say is true then you definitely have to tell another professional about how you're feeling within this relationship with your therapist, and that person can help you come to terms with whatever will need to be done. Perhaps your therapist also needs help, and if you are both getting it then you won't have to lose him. But if you don't talk to someone else about this, you will be badly hurt, in the end. No doubt, there's no doubt about it. Yes, mean think about sex a lot. Yes, most men will jump your bones if you give them the chance. Yes, they will feel badly for it afterwards. Yes, they may even continue to make you feel good. No, their profession doesn't always make them good people to trust. Yes, you're protecting yourself by coming here.

 

Re: keep this a secret? » ElaineM

Posted by susan47 on June 18, 2006, at 21:55:15

In reply to Re: keep this a secret? FallGirl, posted by ElaineM on June 18, 2006, at 10:21:07

You're not worrying for nothing. I believe you referred to him touching you and saying romantic things. Your worry is reality-based, if he's touching you .. what are the things he's saying, how and when is he touching you?
You've been yelled at and hit before by a man you loved and trusted ... but that doesn't mean they all will do that to you. And that doesn't mean you should love and trust every man just because he's a man. Your safety lies in your own soul, in your own being and knowing-ness ... no man will ever give that to you, in fact, many men will take that away from you. Don't let this one do that.

 

((((((((((ElaineM)))))))))) Fall Girl

Posted by Fall Girl on June 18, 2006, at 22:21:00

In reply to Re: keep this a secret? FallGirl, posted by ElaineM on June 18, 2006, at 10:21:07

Oh to have the words for all that your post makes me think and feel. You are precious and attached to your T (as most of us are) by profound threads of transference from maybe even a pre-language age. From your vantage point it can be very difficult to be pro-active about such a bond. It is very much like being that defenseless child with its parent. Try to remember that you ARE an adult and that you do not have to 'go with however he chooses to proceed'. You have a voice.
It's also been my experience that getting in with a new T. can happen rather quickly, particularly if you let them know that you have concerns about what is happening with your current T. I don't know where you see this man; private practice or what, but you could contact a local university. At the university I attend, there is a psychological services center available for the community as well as students. I once had a concern about my T. and they saw me the next day (I didn't even tell them I was a student).
I have to disagree with you about one thing: "...I could never picture him doing anything so unkind." He IS doing something so unkind to you, it just isn't as obvious as hitting. He has taken advantage of your transference to him, your trust in him, your vulnerability, and has stopped providing therapy. He's broken the oath he took to do no harm.
All that I say, I say out of a feeling of sisterhood with you, and from wanting the best for you. I don't wish to judge you! FG

 

Re: Karolina » ElaineM

Posted by Karolina on June 18, 2006, at 23:15:40

In reply to Karolina, posted by ElaineM on June 18, 2006, at 10:07:40

Hey Elaine.

I hope I didn’t sound like a hypocrite in my post for saying that I agreed with the others about getting some guidance on the side from a female T. I agree that we have many of the same feelings towards our Ts and kind of similar situations, except that your T has seemed to really cross some major boundaries. Yes, my T has given me compliments, stared at my chest and legs, e-mails with me pretty frequently, has given me an extra-long hug, etc –BUT- he has never turned things around to where I have ended up giving him advice about his own issues, he doesn’t routinely touch me and tell me how it makes him feel, or has never asked to see me outside of appointments.

All of those boundaries can be so confusing and there are such fine lines that can be easily crossed. It just sounds like your T is really pushing things too far, and for all I know, I could be facing some of this with my T one day myself, but it worries me that you are scared about what’s going on and that he seems to be moving so fast. I remember you saying that you’ve been seeing him for almost 2 years, but did his touching and suggestions to get together, etc just all of the sudden come up, or has it kind of been a gradual thing? Do you know if he’s married or not? Sorry if I seem to be asking too many questions. And I hope my post isn’t offensive, I just think your T’s behavior is beginning to sound dangerous. Maybe not so much in an aggressive or threatening way, but in a way that could end up emotionally hurting or damaging you.

Since I’m in the situation too, of liking my T and having so many intense feelings for him, I can imagine how overwhelming all of this probably is for you. If my T started giving me more attention like that, like inviting me places or coming on to me sexually, I would have a very hard time saying no. I know I would. I’ve actually thought a lot lately about that type of thing happening, but you know what, anytime after I’m done fantasizing about something happening between me and him, I always get this empty sick feeling inside, I start to think about how I’d leave the appointment and then he’d go home to his wife, and I would go home to…nobody. So that tells me something. if I even have doubts or bad afterthoughts when I’ve *fantasized* about something happening, then I *know* I’d end up feeling hurt afterwards in a real situation. I don’t really know where I’m going with this but I do know that dealing with these types of feelings is very, very hard and confusing. I’m very glad that I was able to help you feel like you could open up and talk about this issue and I hope you will continue to feel safe enough to talk about it, because we are definitely here for you and will listen. Please take care,

-Karolina-

 

Re: secret » susan47

Posted by ElaineM on June 19, 2006, at 15:22:54

In reply to Re: can professionals keep this a secret?, posted by susan47 on June 18, 2006, at 21:35:23

Susan: I know, it should be untrue. It doesn't make sense to me either, that he would choose me to treat differently. He's such an organized, intelligent, mature man with a really nice life (at least as much as I've seen). It's unbelievable to think that he would want to be around someone so screwed-up any more than he had to. It's not like I'm even pretty.

That's why I question myself so much, and am so afraid to tell my doctor, or another T. I can't believe it myself so why would anyone else? Here I am worried that my doc wouldn't keep it between the two of us, when she probably wouldn't even believe me in the first place. It's not like I can prove anything. It'd be a T-said vs. messed-up-she-said thing.

If I pushed myself to say something and had it doubted by her then I'd die. I couldn't take it. I'd lose my mind. Though if I had to choose I'd rather feel like crap myself than get him in trouble.

Thanks for showing concern. Though I kind of think that I'm just getting more and more scared by trying to figure this out.

El

 

I saw him

Posted by ElaineM on June 19, 2006, at 16:02:19

In reply to Re: Karolina » ElaineM, posted by Karolina on June 18, 2006, at 23:15:40

All: I saw my T today and I told him that I had to cancel my next appointment. Just one though. I'll be seeing my doctor this week for a pre-scheduled appointment and I thought that if I saw him right before that I'd be too nervous, and feel too guilty, to even mention the problem even in the smallest way. He was really sad. I've only tried to cancel once before. It was the session right after the first time he gave me a present and I freaked out. It's kind of dumb now that I think back but it made me really confused. I sort of thought that I'd have to give him something in return. (I kind of did, though something small. It was the only time I've ever asked if he wanted me to hug him back.) He was sad then too and kept saying how important it was for me to be there, and to please try really hard because he misses me when I'm not there. He said a version of the same this time and kept saying that we could meet somewhere else instead, closer to my home, or at a later time in the day. I kept saying that it wouldn't be possible and that I wouldn't want him to rearrange his day incase I was late or there was a problem.

I feel so guilty. Now I get to add Liar to my diagnosis. And I'm so nervous about my doctor. She has no idea at all that I'm going to burden her with this. It will be so out of the blue. I only started thinking of maybe telling her last week, when I knew this appointment was already coming up.

I'm so two-faced. I saw him for a little bit on Father's Day (but I bailed on the boat idea) and he even gave me a flower. It was only one but I still took it! And I said Thankyou and smiled and let him hug me (or hugged him, I don't know). Then today he kept touching my face and it was driving me crazy. I told him before that touching my face makes me feel uncomfortable (it does more than other parts of me) but I think he forgot. I only said it twice maybe. The more I write on here, the worse I am at being okay with his closeness. Even the stuff that is benign. But there is a big part of me that wants to cry and fight to keep him even closer. I hate myself.

I don't know if I can do this. I already feel like I'm going to be sick. I'm going to burst out of myself being this afraid. In the end I always cave. I hope I don't go see him before, but I might not be able to help it.

Elaine

Sorry I haven't got around to responding much. But thank you for your input, Falls, Tofu, Racer. (hoping you read this)

 

Re: I saw him » ElaineM

Posted by Tamar on June 19, 2006, at 16:54:25

In reply to I saw him, posted by ElaineM on June 19, 2006, at 16:02:19

Elaine,

You’re a very courageous woman. You’re handling this really well. It isn’t easy at all.

I think it was a very good idea to cancel your next appointment.

I hope you won’t mind if I highlight a few more examples of his inappropriate behaviour. I’m not doing it to criticise him or you, but because I suspect you may be wondering if those things are inappropriate. And if so, I want to confirm it for you.

1. He should not have given you a present. Giving presents can lead the client to expect more from the relationship than the therapist can legitimately give.

2. He should not try to guilt-trip you into keeping appointments. That kind of behaviour is essentially emotional manipulation and should not be used on vulnerable clients.

3. He should never say he misses you when you’re not there, and especially not as a way to try to get you to come to your appointment. Disclosing his feelings in this way can lead you to believe that your purpose in the relationship is to gratify his feelings and meet his needs. That is not how things should be.

4. He should not have touched your face. Intimate touch in therapy is frowned upon by most therapists, and is particularly dangerous with clients who have experienced abuse. Touching can have multiple meanings to the client, many of which the therapist will have no idea of, since he can’t know absolutely everything about you. Touching your face could be frightening or intimidating for you. It is highly unprofessional of him to assume that he can touch you without any ill-effects.

5. If you have told him you don’t like having your face touched, he should have made a special effort to remember that. To be honest, that part of the situation makes me *extremely* uneasy. Perhaps he did forget… or perhaps he was trying to manipulate your emotions. Given his inability to stick to appropriate boundaries, I can’t assume his motivation was pure. But that’s just me.

> I feel so guilty. Now I get to add Liar to my diagnosis.

You are not a liar. It really *isn’t* possible for you to be there. It’s emotionally impossible, rather than logistically, impossible, but it’s still impossible.

> And I'm so nervous about my doctor. She has no idea at all that I'm going to burden her with this. It will be so out of the blue. I only started thinking of maybe telling her last week, when I knew this appointment was already coming up.

I think telling your doctor is an excellent idea.

> The more I write on here, the worse I am at being okay with his closeness. Even the stuff that is benign.

I don’t think any of what you’ve described is benign. Much of it is actually very dangerous.

> But there is a big part of me that wants to cry and fight to keep him even closer. I hate myself.

Maybe… maybe what you want is a feeling of closeness and a feeling of being loved. And I have no doubt that you are loveable and there are people in the world who will be able to hold you close and make you feel safe. But he is not one of those people. Your therapist cannot do that for you. He is one of the few people in this world who absolutely cannot make you feel loved in that particular way. His job is to help you explore ways of finding that kind of love and safety *outside* therapy.

At the moment it seems he’s trying to give you the love and safety you crave. But it comes at the cost of your therapy. He is not doing therapy with you. In fact, he has damaged the therapeutic relationship very badly. And I don’t think he can do this forever. I don’t think he can continue to have a non-therapeutic relationship with you forever.

> I don't know if I can do this. I already feel like I'm going to be sick. I'm going to burst out of myself being this afraid. In the end I always cave. I hope I don't go see him before, but I might not be able to help it.

If you feel yourself wavering, post at Babble. We will help! You do not need to cave. You have already shown so much courage. You can do this. We’ll be thinking of you.

Tamar

 

Re: I saw him » ElaineM

Posted by orchid on June 19, 2006, at 19:31:26

In reply to I saw him, posted by ElaineM on June 19, 2006, at 16:02:19

Your T sounds very highly manipulative, and you sound very genuine and nice. You are not doing anything wrong, he is doing everything wrong.

You deserve much better, and he deserves to learn better boundaries.

For your sake and for his sake too, talk to your doctor. For all you know, if you let him continue with this manipulative behaviour, it will end up costing him a very enormous price, and will end up costing you the same too.

I really am not against personal relationship with T, after the therapy is over and after a good amount of time has elapsed, but manipulating a current client and doing all this touch etc is STRICTLY NOT OK.

 

Tomorrow

Posted by ElaineM on June 20, 2006, at 7:42:20

In reply to Re: I saw him » ElaineM, posted by orchid on June 19, 2006, at 19:31:26

I'm so nervous about the appointment tomorrow. And really sad at the same time. I have the hugest butterflies in my stomach, and I find that I get even more scared the minute I stop reading everyone's advice over and over again. Like it erases if I'm not burning it into my head. I have so much nervous energy I feel like I could climb the wall. It's making my skin crawl. I'm up so early, I couldn't even sleep. I'll probably try to go somewhere today and distract myself. Today is going to feel like both the shortest and longest day ever. I'm such a loser, I hope I can at least try and do this. It'll probably be fine, right. I'm so scared! I'll let you know if it goes okay.

El

(Tamar, thanks for your post above. It sounds different when all that stuff is collected together and in a list.)

 

Re: Tomorrow

Posted by B2chica on June 20, 2006, at 8:58:14

In reply to Tomorrow, posted by ElaineM on June 20, 2006, at 7:42:20

Hi Elaine.
I couldn't have said it any better than what Tamar stated above. she did a great job.
all i want to add is that i too believe you are a very strong person and inside you know that what you are doing is right.
and no matter what remember that we are here for you. No MATTER WHAT! we are here.
if you start to get scared. imagine us here all lined up holding hands behind you, we've got you covered.
you can do it.
please take care of yourself, and maybe after you talk with your doctor, plan to treat yourself to something like icecream or a movie that you've been wanting to see. cuz no matter what her response will be you will have done a very Very important thing.

you will be fine Elaine.
(((((((((((E)))))))))))))))
b2c.

 

You can do it!! » ElaineM

Posted by muffled on June 20, 2006, at 9:28:22

In reply to Tomorrow, posted by ElaineM on June 20, 2006, at 7:42:20

Nice to meet you.
Please do mention this situation to your Dr.
So he won't do this to others either.
You seem like a real nice person.
Mebbe you could print out some posts to read at her office?
And even hold in your hand?
Or fling them at her?
I will hold hands w/B2chica and send vibes of support your way too.
Take care,
Muffled

 

Excellent post! (nm) » Tamar

Posted by gardenergirl on June 20, 2006, at 9:56:21

In reply to Re: I saw him » ElaineM, posted by Tamar on June 19, 2006, at 16:54:25

 

Re: Tomorrow » B2chica

Posted by ElaineM on June 20, 2006, at 13:58:18

In reply to Re: Tomorrow, posted by B2chica on June 20, 2006, at 8:58:14

Thanks b2c, it makes me feel a bit pathetic to find the words of people I don't know at all my only source of support, but I don't have anywhere else to turn yet. I'm exhausted.
El

 

Re: You can do it!! » muffled

Posted by ElaineM on June 20, 2006, at 14:06:31

In reply to You can do it!! » ElaineM, posted by muffled on June 20, 2006, at 9:28:22

Nice to meet you too. I know I'll at least try my best. I think. Actually I have already printed out Tamar's post, not to read to my doc, more for myself. But I did write down some seperate stuff I may say tomorrow, because I tend to forget alot and have problems making sentences when my anxiety levels explode. Thanks for your "vibes" Muffled.

El

 

Re:Print it out » ElaineM

Posted by AuntieMel on June 20, 2006, at 16:50:00

In reply to Tomorrow, posted by ElaineM on June 20, 2006, at 7:42:20

Print out a bunch of this thread (and Tamar's post) and take it with you to the doctor. It will give you something to refer to or to let her read if you get tongue-tied.

Don't be afraid! All that Tamar and the others have said is true. Trust your instincts.

 

scared blabbing

Posted by ElaineM on June 20, 2006, at 20:57:17

In reply to Re:Print it out » ElaineM, posted by AuntieMel on June 20, 2006, at 16:50:00

I don't know why I'm posting really, I've said it all. I'm just so antsy tonight and don't know what to do with myself. Today was really difficult. He talked to me on the phone today and I've never felt so low. He's told me before when he's talking to me that he trusts me. No one else has ever said that to me. I just keep thinking of that over and over. I feel so guilty, and I haven't even said anything yet. I'm afraid how miserable I might be tomorrow. He's the one I would normally turn to if I felt unsafe!

The hardest part is that when I'm apart from him, my distress about how awkward things are starts to fade away. And then I start to convince myself that it's not so bad, I wasn't too nervous, I'm never that scared. I guess I'm just having a really hard time wondering if it is worth it. This is one of the scariest things I've ever tried to do. I mean, I'm still gonna try, I just can't stand being so hurtful to another person.

I don't know. I'm just rambling now. I'm scared. I'm sorry. I waiver less when I'm typing. And I'll do anything to get out of my own head now. It will be hard to sleep tonight.
El

 

Re: scared blabbing » ElaineM

Posted by annierose on June 20, 2006, at 21:30:07

In reply to scared blabbing, posted by ElaineM on June 20, 2006, at 20:57:17

A good relationship wouldn't "feel" so bad. Be it a mother/child or boyfriend/girlfriend or friend/friend or therapist/client --- healthly relationships do have ebbs and flows, that's to be expected. But overall, a happy working relationship makes both people feel good when they are together, not scared or frightened. Your instincts are kicking it, they are waving the RED flag. Trust them.

He is a manipulator. He knows all the tricks.

I hope you bring in Tamar's post tomorrow as well as your own. It can help you when the words won't come out.

You are so strong. You can do this. We are your cheering section!!! Take us with you too. I'll be thinking of you.

 

Re: scared blabbing

Posted by llrrrpp on June 20, 2006, at 22:15:16

In reply to Re: scared blabbing » ElaineM, posted by annierose on June 20, 2006, at 21:30:07

You can do this Elaine,
It's going to be a challenge, but it's one you're up for. You are strong enough to know what's right and what's not right. You know what you need to do to turn the ship around before it crashes. You're in a very difficult spot, and you're struggling, but that makes you brave. You're nervousness is completely natural, given this situation. You will feel relief when you can share this burden with someone. It might shock them, it might be uncomfortable, but then it's done. You've turned the wheel of a big ship. Even though it might seem like the ship is still heading for disaster, you've already changed it's course ever so slightly, just by acknowledging that the situation is unnatural and unhealthy. Keep on turning the wheel. Every step you make will help you avoid the crash. Print out your lines. Say them aloud tomorrow in the morning. breath deeply. Don't be afraid to take your time. It will be okay. You're so brave. I know you can do this. I'm rooting for you Elaine! You're going to get through this.


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