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Re: is it real....possible trigger

Posted by daisym on November 16, 2005, at 19:25:17

In reply to Re: is it real....possible trigger » B2chica, posted by ghost on November 16, 2005, at 17:34:43

I think you will ask that question again and again and again. And each time you tell something new, there will be new fear. You've been afraid to tell for a very long time. How can you get over being afraid in one, two or ten sessions?

After 2 1/2 years I still look at my therapist and say, "are you going to be here tomorrow?" And he emphatically says, "yes." He doesn't think it is silly and he isn't offended that I'm still afraid he has had enough, each and everytime.

Be kind to yourself. Channel your anger elsewhere if you can. I like Antigua's suggestion of the bat. You are worth protecting and taking care of.

(((B2C))) It will get better.

 

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poster:daisym thread:579277
URL: http://www.dr-bob.org/babble/psycho/20051107/msgs/579425.html