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Re: referred Again kerria

Posted by cricket on August 4, 2005, at 8:30:49

In reply to Re: referred Again, posted by kerria on August 4, 2005, at 0:18:24

> Thank you, Muffled.
>
> my T is surprised that i've stayed in the battle too. i don't have a choice though because the pain is too bad to live in.
> maybe some body else could just endure it but i can't- it's too hard- too triggering.
> i'm trying to wotk with communicating with my parts in therapy. The pain is the one thing that is overwhelming right now, that all my parts share. i think that i work harder because of them- for the first time i feel empathy towards them. i don't like my parts and always have so much trouble with them against me. Now the pain is bringing us closer i think. i feel like i have to make things better for them- i feel bad for them.
> Maybe that's why i keep trying so hard - keep seeing drs.
>
> Take care, Muffled,
> kerria

So something good is coming out of all this pain. I am so glad that you are feeling empathy for some of them. That is such a huge step forward. It sounds like your T knows that :-)

Just hang on a little more Kerria. Keep soothing those parts and taking care of them and they'll help you too. It's certainly like that for me.

Please, as everyone says, keep posting. We're all here for you.


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URL: http://www.dr-bob.org/babble/psycho/20050801/msgs/537394.html