Posted by alexandra_k on July 31, 2005, at 21:42:11
In reply to Re: therapy today... » alexandra_k, posted by gardenergirl on July 31, 2005, at 21:15:45
I think maybe its hard because i really am very wary of females. ive had female cbt therapists before and liked them and got on well enough, but maybe thats because they never really wanted to talk about childhood stuff or anything like that. just in the now problem focused kind of stuff. or applying skills to my daily life. i remember now that my cbt therapist used to try and get me talking about the voices a little... and i remember now how i used to go round and round in circles wanting to talk about it and then needing her to back of and round and round we'd go...
we are supposed to be having weekly sessions from now on. maybe i do just need to be careful to take things a bit slow. i guess its hard for both of us. its hard to know how much is too much until it really is too much.
>I was really really touched by it.
thank you :-)
i'm glad to know i didn't freak you out... i was a bit worried about that (AFTER id sent it... typical <sigh>) so that is good to know and please dont feel that you should respond. i know you are busy... and it can be hard to know what to say... and just what you said there was fine :-)
poster:alexandra_k
thread:536169
URL: http://www.dr-bob.org/babble/psycho/20050725/msgs/536203.html