Psycho-Babble Psychology | about psychological treatments | Framed
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Re: Increased therapy making me worse (I think) Aphrodite

Posted by Dinah on June 20, 2004, at 10:41:54

In reply to Increased therapy making me worse (I think), posted by Aphrodite on June 20, 2004, at 10:02:22

Hey, just because you asked for it doesn't mean you can't complain. Although I would call it reassessing the situation and processing the outcome. Your therapist should know what's going on and help you with containment during the rest of your week. Perhaps some ritual towards the end of a session to help you get back in real world mode.

There's no reason to feel like you can't talk about it with your therapist because it was your idea. Trying new things, assessing outcomes, and making adjustments is all a healthy part of life and therapy.

I'm sorry you're feeling so badly.





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