Psycho-Babble Psychology | about psychological treatments | Framed
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Posted by lucy stone on June 20, 2004, at 21:07:23

In reply to Re: Increased therapy making me worse (I think), posted by fires on June 20, 2004, at 19:46:58

I'm sorry that you didn't find a T who could help you. Not all Ts are good and not all good Ts are right for every person. It can be difficult to find a T that is both good and right for you. It seems that you never find one what was. Research shows that depression is best treated by a combination of medication and talk therapy. I think of it like diabetes, insulin compensates for that biological problem but patients also need coaching on lifestyle changes that help them cope with their disease. I am finding these boards fasinating because I am learning about all the different kinds of therapy people are using to make their lives better. Many also are on medication. I have used medication in the past but right now am dealing with my problems with therapy and it is transforming my life. Reading with an open mind is very helpful, I think.




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