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Re: Therapy today DaisyM

Posted by Dinah on May 25, 2004, at 10:06:40

In reply to Therapy today, posted by DaisyM on May 25, 2004, at 0:47:15

Daisy, believe me when I say I know how disconcerting and scary and difficult it is. I used to sit there almost crying afterwards.

But I've also found it extremely helpful. There's a lot of pressure and pain locked up inside when I ignore that aspect of myself, and I feel so much better and more functional long term for being able to use the pressure valve of my therapist. Overall I feel so much better now than I did before.

 

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poster:Dinah thread:349340
URL: http://www.dr-bob.org/babble/psycho/20040522/msgs/350411.html