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Re: acne and insomnia

Posted by laima on July 21, 2006, at 9:04:46

In reply to Re: acne and insomnia » laima, posted by dessbee on July 21, 2006, at 8:17:09

Amazing. I never noted any correlation- but will try to notice. What about flax oil? Have you tried that, and does it have the same effect for you in terms of your skin and insomnia? I understand fish oil is more "to the point" and efffective, meaning you have to take more flax than fish if you go that route. But perhaps it might be an alternative for you?


> I think it is primarily the insomnia (induced by fish oil) that causes the acne.


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