Posted by LOOPS on July 28, 2006, at 17:27:06
In reply to Re: Magnesium/acne/dry skin » LOOPS, posted by dessbee on July 27, 2006, at 19:26:58
What's really odd is my arrhythmia disappeared a couple of weeks back - still taking both Ca and Mg but in varying amounts.
My sister is another to benefit from magnesium - but she is aware of the need to take Mg and Ca separately, and also to ignore the usual 2:1 ratio, as people have different needs.
It just depends what your diet is like. I for one still eat cheese, but I don't eat much of it, and the rest of my diet is meat, fat and some vegetables. Most people seem to do well with a little or a lot of Mg at first - but then some people need to add back in Ca- not all though - I know JLX (sorry if misspelt) needs just magnesium to stay on top of things.
Loops
poster:LOOPS
thread:643564
URL: http://www.dr-bob.org/babble/alter/20060704/msgs/671499.html