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Re: Dr.s opinion on Magnesium...

Posted by LOOPS on May 27, 2006, at 9:02:01

In reply to Re: Dr.s opinion on Magnesium..., posted by nolvas on May 27, 2006, at 6:02:34

WEll from my recent experience I would be very careful with just taking magnesium. I think the problem is that everyone is different - and whilst most people if not all will benefit from extra magnesium, some people (like me) seem to need both calcium and magnesium. I read on the acu-cell site that IF magnesium levels go above calcium or something like that - then there will be a calcium deficiency.

I think if you start suffering arrythmias (like me) it is best to add back in calcium. The last couple of days/week I've been doing this and the arrythmias have almost completely stopped. If I take magnesium alone again, I can be sure they will be back with a vengeance.

YMMV.

Loops


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