Posted by nolvas on May 23, 2006, at 17:47:09
In reply to ahem...Mangensium and constipation??? Larry, help, posted by heaven help me on May 22, 2006, at 21:58:15
I'm interested to know what made you try the Phosphate version? I have tried chelated magnesium and it didn't do anything except work as a laxative. Yesterday I got some Magnesium Citrate I took 400mgs today, I was like a different person today. The effect didn't wear off until the evening where the strange agitation I've been getting came back but not so vicious.
I'm really hoping this calming effect will work everytime I take Magnesium Citrate. I haven't noticed a laxative effect either or any effects on the bowels to be blunt!
I'm just concerned where the huge agitation is coming from, and I suppose worried that taking Magnesium is masking some underlying problem. However I have suffered from Panic Disorder for as long as I can remember, so worry is inherent in my behaviour. As long as it keeps working I will be a lot happier :) Early days yet though. Lots of supplements, meds let you down before you find something that works, and when you do you know about it, because the difference can be drastic.
poster:nolvas
thread:647134
URL: http://www.dr-bob.org/babble/alter/20060428/msgs/647447.html