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Re: Alternative Anti-Anxiety products

Posted by nolvas on September 28, 2005, at 20:04:38

In reply to Re: Alternative Anti-Anxiety products » nolvas, posted by verne on September 28, 2005, at 18:15:35

Omega 3 is contraindicated in Pyroluria, this condition causes high anxiety, Zinc, Vit B6 and Omega 6 levels are very low.

Omega 3 and 6 compete with each other. So if you believe in Pyroluria and the other sub types under-methylation and over-methylation, you may find you fit in the Pyroluria sub type and that actually taking Omega 6 along with Vit B6 and Zinc and not Omega 3 will help.

http://www.nutritional-healing.com.au/content/articles-content.php?heading=Major%20Mental%20Illness%20Biochemical%20Subtypes

I plan to take Omega 3 and see if it worsens or improves my condition. I fit in to over-methylation and pyroluria sub types and these often overlap.

I am experimenting as all of us do when we take a substance, taking Omega 3 goes against the advice of treatment for pyroluria but is fine for over-methylation. Bacopa has an anti anxiety effect the first day or two that I take it and there after it becomes too stimulating. It can be quite a long process to try and determine what works beneficially.


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